Can you afford to wait 10 years to master the art of speed development?
Many legendary coaches have said it takes 10 to 15 years to become competent as a speed coach. Can you afford wait a decade? How do you get better at a faster rate? You can:
- Go To School: Formal education can give you a solid foundation in theory, but it can also be super expensive.
- Grad Assistant or Intern: Slogging through long hours of work for little or no pay can be done for a while, but it gets old fast.
- Start Your Own Group: Learning by doing is an option, but there is way too much trial and error if you don't have a quality mentor.
The secret is to surround yourself with the real pros. World Speed Summit is your ultimate shortcut to becoming a leading-edge speed coach by giving you immediate access to top experts all at once.
You'll see coaches talk about how to approach real life situations you won't read about in any book:
You'll hear how they plan training sessions
You'll see sample training sessions for youth, high school and elite athletes
You'll find out their best shortcuts for making athletes faster
You'll learn their approach to making athletes more explosive
You'll see how they fix biomechanics
They share their biggest successes (...and biggest failures) so you can implement what works, and totally avoid what doesn't!
It has often been said, "If you're the smartest person in the room, you're in the wrong room." World Speed Summit positions you in the right room with some of the brightest speed and power experts who will challenge your thinking and take it to the next level.
World Speed Summit is your ultimate shortcut to becoming a leading-edge speed coach. Get all the "secrets" from the top minds in speed development instantly...right from the comfort of your own home!
Here are just a few of the secrets waiting inside World Speed Summit 5:
- The "hidden" advantages of flat feet- and why they get a bad rap
- Go behind-the-scenes in a "case study" that shows the exact training routine that this legendary strength coach uses to keep his baseball players fast, fit and strong throughout a demanding baseball season... in just SEVEN minutes per day!
- A step-by-step plyometrics blueprint that blows away the old "linear" plyometrics model and enhances athleticism FAST!
- How to use a $10 app to figure out the right training load, and taper your athletes optimally heading into important competitions
Become a leading-edge coach by surrounding yourself with the pros.
Introducing the World Speed Summit 5
VIP Access Pass
VIP Access Pass
DISCOVER WHAT'S INSIDE
World Speed Summit 5...
Building Speed From the Ground Up: A Coach's Guide
Boo Schexnayder
Elite Sprint Coach and Director, USTFCCCA Track and Field Academy
In This Session:
- How to monitor your athletes elasticity with these three easy tests that require no fancy equipment
- How to progress your training as athlete performance rises over time (HINT: you will be doing one thing a lot less)
- The Strength Dilemma: when you must STOP trying to make your athletes stronger
- When you see a drop in this strength quality, you know you're overtraining!
- When to expect "failure" in competition, and (why it may not be a bad thing)
ELITE TRAINING FOR SPEED
Stuart McMillan
Performance Director, Altis
In This Session:
- How his thinking has evolved in the past few years around speed training and in the weight room
- How to develop a training philosophy to guard against "fads"
- Common sense ways to identify different types of sprinters
- Should every sprinter lift heavy weights? Which athlete types should, which should not
STRENGTH TRAINING CASE STUDY: HOW TO TRAIN MLB PITCHERS FOR STRENGTH
Bob Alejo
Strength & Conditioning Coach, formerly with UCLA, Oakland Athletics, UCSB, NC State
In This Session:
- The legendary Bob Alejo's shares his approach to strength training for positional players in MLB
- How to program strength training for pitchers during the extremely demanding MLB season...without detraining as the season goes on
THE PELVIS, CORE AND BREATHING: ENHANCING SPEED, POWER AND STRENGTH WITH GOOD MECHANICS
Charlie Weingroff
Head Strength & Conditioning Coach, Canada Men's Basketball
In This Session:
- The "inner" and "outer" core, and why the difference matters
- Why breathing is one of the most misunderstood aspects of training
- How to cue your athletes to execute a proper "hardstyle" plank
SPEED RESERVE: THE ULTIMATE KEY TO 400M SUCCESS?
Mike Hurst
Elite 400m Coach, Australia
In This Session:
- Why speed reserve is possibly the most important concept to understand when it comes to 400m training
- The biggest mistake Mike sees coaches making when it comes to the 400m
- What happens when you do NOT respect the speed reserve concept (hint: it can be disastrous!)
TEACHING AND EVALUATING MAX VELOCITY
Jonas Dodoo
Head Coach, Speed Works
In This Session:
- In this session, Jonas evaluates a number of athletes max velocity mechanics and shares the most important fixes
- The difference between "teaching" and "training" max velocity, and why you must not to confuse the two!
ACCELERATION AND AGILITY IN YOUTH TEAM SPORTS
Jim Kielbaso
Speed & Strength Coach and President of the IYCA
In This Session:
- The hidden reason every athlete MUST learn proper sprint mechanics
- Good acceleration mechanics vs. bad acceleration mechanics- a video breakdown
- The key agility drills Jim uses with all his team sport athletes (and how to do each one correctly)
CUTTING EDGE SPORT SCIENCE FOR SPEED: WHAT TO IMPLEMENT NOW
JB Morin
Sports Performance Consultant
In This Session:
- How to monitor your athletes elasticity with these three easy tests that require no fancy equipment
- How to progress your training as athlete performance rises over time (HINT: you will be doing one thing a lot less)
- The Strength Dilemma: when you must STOP trying to make your athletes stronger
- When you see a drop in this strength quality, you know you're overtraining!
- When to expect "failure" in competition, and (why it may not be a bad thing)
NON-LINEAR PLYOMETRICS FOR SPRINTERS: THE NEXT WAVE IN SPEED PLYOS?
Joel Smith
Assistant Strength & Conditioning Coach, UC Berkeley
In This Session:
- How Joel's plyometrics approach has radically changed in the past few years
- The little known benefits of barefoot warmups, and why they are effective
- How to cue athlete foot contacts for optimal ground contact times
SPORTS PSYCHOLOGY FUNDAMENTALS FOR SPEED ATHLETES
Dr. Margaret Ottley
Associate Professor, Sports Psychology, West Chester University
In This Session:
- In this session, Dr. Ottley shares the key errors that she sees virtually every young athlete make
- Practical examples of how to manage athlete anxiety right before "the big game" or "the big meet"
- The biggest reason you should implement visualization with your athletes NOW
- The critical importance of embedding mindfulness and process oriented thinking in your practices
TRAINING ELITE NFL ATHLETES: ADVANCED SPEED AND RECOVERY CONCEPTS
Jorge Carvajal
Sports Performance Coach
In This Session:
- What is the most important element of training in the first six weeks after an NFL season- and why it's the TOTAL opposite of what you'd expect
- The "secret" way of getting less committed athletes to show for far more training sessions
- Why this little known form of passive recovery may be extra-important for NFL players
WHEN WATER ISN'T H2o: CAN EZ WATER IMPROVE ATHLETIC PERFORMANCE?
Dr. Gerald Pollack
Water Scientist
In This Session:
- The tests that Dr. Pollack's lab has done that suggests all water is NOT the same!
- The important "discovery" about water that Dr. Pollack's lab made, and key ramifications for athletic performance and health
- Why Dr. Pollack thinks the "sliding filament theory" of muscle contraction is totally wrong- and what he believes is REALLY happening
IMPROVE YOUR ACCELERATION PHASE WITH SIMPLE DATA: A PRACTICAL GUIDE
Ralph Mouchbahani
Sprint Coach and IAAF Senior Lecturer
In This Session:
- Specific drills that Ralph uses to cue powerful acceleration
- How to use the "10 Stride Test" to diagnose and fix acceleration problems
- How to modify your training program for "fast twitch" dominant athletes and "endurance" dominant athletes
KEEP YOUR ATHLETES EXPLOSIVE BY MANAGING MUSCLE TONE
Roger White
Licensed Massage Therapist, USATF Rio Trials
In This Session:
- The most effective methods to keep muscles loose, explosive and injury-free
- Specific protocols you can use to increase performance by loosening tight muscles
- Are foam rollers useful- or a total waste of time? Hear Roger's controversial take!
THE HRV ADVANTAGE: MONITOR FATIGUE IN 1 MINUTE A DAY
Dr. Mike T. Nelson
Performance Consultant
In This Session:
- How to use HRV to teach athletes the importance of recovery between high intensity training sessions
- How you can remotely monitor athletes using HRV
- The biggest training error most coaches make when they begin using HRV- and how to avoid it
- How to use HRV to help athletes taper for important competitions
FAST OVER 40: MASTERING LIFELONG SPEED
Kerry Smith
Sprint Coach, former CFL pro, 11-time World Masters Championships Medallist
In This Session:
- The #1 mistake that almost EVERY masters athlete makes
- How frequently a 40 year sprinting veteran can train now vs. when he was 20 years younger
- How strong you can remain at 60+ years of age, and Kerry's key weightlifting protocols
Unlock lifetime access
to World Speed Summit 5 with the
VIP ACCESS PASS
16 Video Presentations
($197 value)
Stream or download all sessions to view the entire summit - anytime, anywhere. Compatible with your Mac or PC computer, laptop, tablet, mobile, or Apple TV.
In mp4 format.
16 Recorded Audio Sessions
($97 value)
Add the World Speed Summit sessions on your music/podcast library and listen on the go! Easy to sync with your smart phone.
In mp3 format.
16 Keynote Presentations
($47 value)
Need a quick refresh of a session? We have summarized all the highlights as a quick reference tool. Scroll through the slides to find exactly what you're looking for.
In pdf format.
PLUS An Exclusive Bonus
FREE 30 minute Skype consult with Tyrone to dive into your biggest speed problem ($75 value)
Our 100% Money Back Guarantee
Our 100% Money Back Guarantee
Get instant LIFETIME access to all World Speed Summit presentations with your VIP Access Pass.
You’ll be able to view or listen to them at your leisure. Whenever you want!
WSS 5 presentations are more dynamic and dense than anything out there- every single time you listen, you will pick up new ideas you can implement in your training TODAY.
You MUST love the World Speed Summit and think it's one of the best events you've participated in — or YOU PAY NOTHING.
If you’re not fully satisfied — for any reason — within the first 60 days of your purchase, I promise to personally refund every penny you paid. No questions asked, no hassles, no hard feelings!